Swim:1000 meters
Bike: 80 miles
Run: 21 miles
Week 1 turned out to be somewhat of a lazy week as I skipped 2 swim sessions and an easy bike day on friday. I've seemed to redeem myself this weekend as I ran a solid 10 miler on Saturday while on Sunday, I cycled 53 miles followed by a 2 mile run. As I begin week 2 of my 22 week journey, I realize I've got to be more consistent with my swimming during the week.
Next Sunday I'll head back out to Decker Lake for the Couples Triathlon, though, I'll be racing solo.
Time for a nap!
No comments:
Post a Comment